Again Lockdown?
Create a routine of your daily activities, make a plan and use your time to good use. You need physical activity (find suitable exercises and do them) and regular activities (for example, eating at a certain time, communication, READING A BOOK, etc.), which will help establish the order necessary in quarantine.
Develop a habit of interacting with other people every day. Keep in touch with family and friends using social media. Voice messages and video calls are a modern alternative to Live Communication. After all, communication is especially important in quarantine. Choose a new, interesting topic of conversation every day. You can also advise reading the works of world-famous writers, in which literary heroes are fighting a pandemic, living in quarantine.
The staff of the Regional Library offers you such an opportunity. Follow our pages on social networks.